
Find your little big thing for your mental health
There are little things we can all do to lift our mood or ease our anxiety – we need to find what works for us.
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At ICO Health Group we are using a tool called Doctaly Assist which allows us to use WhatsApp to help monitor your long term conditions.
We want to help you get the right medical assistance when you’re ill, injured or have a long term condition. Going directly to the service with the appropriate skills is important. This may result in a speedier recovery for you and helps to ensure NHS services are run efficiently.
There are little things we can all do to lift our mood or ease our anxiety – we need to find what works for us.
Did you know that, in addition to your GP, there are other health professionals in general practice who can help you get the right care?
The eligibility for a free NHS Shingles vaccine is changed from the 1st of September 2023
The adult covid and flu vaccination programmes had been due to start in October to maximise protection over the winter months, but now those most at risk including adult care home residents will be vaccinated from 11 September.
Measles is an infection that spreads very easily and can cause serious problems in some people. Having the MMR vaccine is the best way to prevent it.
If you have a low income, you may be able to get help with NHS costs through the NHS Low Income Scheme (LIS)